Meal Prep

Meal Preppin’ Salmon

I have been in a slump and I cannot lie, you other mother’s can’t deny. When a kid walks in with Dance and Swim,  and all the laundry to do, I.. CAN’T… COOK. Okay I can, I totally can!

Here’s what I meal prepped for the week!

What Do You Need:

  • Salmon Filet
  • 1 Tablespoon of Honey
  • 2 Teaspoons Garlic Lovers Seasoning from Flavor God
  • EVOO
  • 1 Tablespoon of Balsamic Vinegar
  • 1 Tablespoon of Light Soy Sauce
  • Mushrooms
  • Broccoli Florets
  • S&P

Pre-heat your Oven to 375.

Slice Mushrooms and ready the Broccoli, toss in EVOO and S&P. Set aside.

Lay a sheet pan with aluminum foil. Spray with oil, Canola is what I used! Then add your Broccoli, Mushrooms and Salmon filet.

Sprinkle a little EVOO on your Salmon and swirl it around.

In a small bowl combine Honey, Balsamic Vinegar, Light Soy Sauce, Garlic Lovers Seasoning. Mix well, and coat Salmon!

Pour any left over sauce onto Mushrooms.

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Bake for 20 Minutes, allow to cool before adding to meal prep containers.  NOM NOM.

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